Best Investment Returns – Gold or Stocks?

What gives the best investment? If we take 2000 as a starting point, we find that gold has done the best. The main asset classes, this are the nominal wealth increases

Nominal wealth multiples (2000–2025):

gold-investment-returns

  • Gold: 14.95× → CAGR 10.96%
  • Stocks (S&P 500 TR): 7.39× → CAGR 7.99%
  • Houses (Real Estate): 3.30× → CAGR 4.70%
  • Bonds (10-yr Treasury): 2.65× → CAGR 3.82%
  • Cash (3-mo T-bill): 1.64× → CAGR 1.93%

Source: Stern NYU

However, the choice of date is important. 2001 saw a crash in shares and gold was at a low point. The past 26 years are a good time frame, but if you chose past 50 year time frame, it would look quite different.

gold-prices-real-nominal-72-25

This shows the gold price since 1972, the striking thing is how much the inflation adjusted price fell from 1980 to 2000. 2000 was a very good time to buy gold. But, historically, the price of gold can go down as well as up.

dow-stock-market-1980-2025

However, with those caveats in place, this gives an idea how your investment money would have behaved since 2000

Stocks vs Gold: Annualised Returns (2000–2025)
Nominal returns (not inflation-adjusted). Stocks are S&P 500 Total Return (dividends reinvested). Gold is spot price.

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US Stocks (S&P 500 TR)
8.51% p.a.
CAGR (2000→2025)
£1 invested in 2000 becomes:
£7.7
Relative “wealth multiple” bar (vs gold)

Gold (spot price)
10.70% p.a.
CAGR (2000→2025)
£1 invested in 2000 becomes:
£12.7
Relative “wealth multiple” bar (gold = 100%)
Why did gold beat stocks in this window?
Starting in 2000 captures the dot-com peak for equities, followed by two major crashes and post-2020 inflationary stress — conditions where gold often shines.

Source: Visual Capitalist (BullionVault partnership) shows $10,000 in 2000 becomes ~$77,000 in S&P 500 TR vs ~$127,000 in gold by 2025.

Note: Approximate; depends on exact start/end dates and methodology.

 

Real returns

If we take into account inflation, the returns are lower, though the basic principle is the same.

Stocks vs Gold: Real Returns (2000–2025)
Inflation-adjusted using US CPI (2000: 172.2 → 2025: 322.3; inflation factor ≈ 1.872×).

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US Stocks (S&P 500 TR)
5.82% p.a.
Real CAGR (2000→2025)
£1 invested in 2000 becomes (in 2025 £):
£4.11
Relative “real wealth multiple” bar (vs gold)

Gold (spot price)
7.96% p.a.
Real CAGR (2000→2025)
£1 invested in 2000 becomes (in 2025 £):
£6.79
Relative “real wealth multiple” bar (gold = 100%)
Inflation makes a big difference
Nominal wealth gains look larger than the purchasing-power gains. From 2000 to 2025, the CPI rose from 172.2 to 322.3.

Sources: (1) Wealth multiples for stocks vs gold from Visual Capitalist / BullionVault. (2) CPI values from Federal Reserve Bank of Minneapolis CPI table.

Note: Real returns computed by dividing the nominal wealth multiple by the CPI inflation factor, then converting to CAGR.

What about if we compare more investment options?

Source: Stern NYU

Inflation factor compounded from the same sheet (2000–2025): 1.93× (≈ +93%).
Real (inflation-adjusted) wealth multiples: Stocks 3.83×, Houses 1.71×, Bonds 1.38×, Cash 0.85×, Gold 7.76×.

Investing since 2000: Stocks vs Houses vs Gold vs Bonds vs Cash (to end-2025)
Nominal annualised returns (CAGR). Stocks are S&P 500 total return; cash is 3-month T-bill; bonds are 10-year Treasury; houses = “Real Estate”; gold = “Gold”.

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Gold
10.96% p.a.
CAGR (2000→2025)
£1 in 2000 becomes:
£14.95
Wealth multiple (gold = 100%)

US Stocks (S&P 500 TR)
7.99% p.a.
CAGR (2000→2025)
£1 in 2000 becomes:
£7.39
Relative to gold

Houses (Real Estate)
4.70% p.a.
CAGR (2000→2025)
£1 in 2000 becomes:
£3.30
Relative to gold

Bonds (10-yr Treasury)
3.82% p.a.
CAGR (2000→2025)
£1 in 2000 becomes:
£2.65
Relative to gold

Cash (3-mo T-bill)
1.93% p.a.
CAGR (2000→2025)
£1 in 2000 becomes:
£1.64
Relative to gold
Note
These are nominal returns. A more realistic “purchasing power” view is shown in the real (inflation-adjusted) version below.
Source: Aswath Damodaran (NYU Stern), Historical Returns on Stocks, Bonds and Bills (annual series incl. S&P 500 total return, T-bills, 10-yr Treasuries, real estate, gold, inflation).

 

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